This is so absolutely in line with my way of thinking and the advice I give my patients.
“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”
~ The Buddha
Here are a couple of past posts you might like that are good examples of this idea - Happy reading!
Just because something is natural, doesn't mean you should do it!
What's right for one person isn't the same for the next